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The goal of the first session is for us to gather some information about you and most importantly for us to go over treatment plans, and ways in which we will be able to best help you. You will leave the first session with a good idea on what to expect from therapy.
"You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind" - Dale Carnegie
“I learned there are troubles of more than one kind. Some come from ahead, others come from behind. But I’ve bought a big bat. I’m all ready, you see. Now my troubles are going to have trouble with me.”– Dr. Seuss