COVID-19 update: Our physical office is now open. In order to keep our clients, staff and community safe, we have adopted new safety precautions. The new guidelines will be shared with anyone with an upcoming in-office session. Our counselors will continue to offer telehealth services to anyone interested. We look forward to working with you soon.
Winner of the "Best of Lake Bluff Award" two years in a row
Serving people of all ages
Phone: (847) 582-0588
Fax: (847) 499-2968
Anxiety Disorders
Anxiety disorders are the most common mental illness in the U.S as they affect about 40 million people. Some types of Anxiety Disorders include Social Phobia, Post Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Panic Disorders, Agoraphobia, Specific Phobias and Separation Anxiety. These conditions can be easily treated unfortunately according to a study only about one-third of people seek out treatment. We specialize in the treatment of anxiety and during our first sessions we will be able to go over the role anxiety plays in our lives and explain to you ways in which we will be able to challenges these feelings. Just like for the tretment for OCD, it is a combination of Exposure with Response Prevention (ERP), Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) including Mindfulness that is currently being viewed as the best treatment for Anxiety Disorders.
It is no longer necessary to continue to feel so bad. CBT and ERP could help you regain a sense of yourself and your life.
