Thoughts, Feelings or Behaviors?
It is now well known that thoughts, feelings and behaviors are all very important because they all influence each other. My thoughts can...
Parents Versus Defiant Children
More often than not, I meet with parents who are frustrated with their children’s behaviors. They will say things such as “What have I...
To Fear, or not to Fear?
Imagine this scenario…a little boy is playing in his yard and suddenly a big dog runs up to the fence and starts barking very loudly. The...
With Every Breath I Take
"We are psychotherapists working with children, adolescents and young adults struggling with heartbreaks and emotional pains. Through...